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Since I’ve started Kayla’s BBG, I have been trying to live in a healthier lifestyle, doing things such as sleeping well, eating clean and not to forget, working out. Three simple steps to lead to a healthier lifestyle. After 3 weeks of eating clean I realized that my diet plays a big role in my new lifestyle. I try to keep track of my calorie intake and also try to keep it below 1200 calories per day.

Kid you not, whenever I’m out grocery shopping I always make sure that I check out the nutrition label on every packaging before buying it. As for breakfast, I try to stick with something that is filling and less than 120 calories. I have been eating muesli/granola bars for a while now but sometimes I find it too dry, I get thirsty after eating it. Sometimes I prefer a hot drink for breakfast instead of just a nutrition bar. That’s when Nestle Nestum comes into my life as one of my healthy partners =)

Nestlé NESTUM is Malaysia’s most well-known hot cereal brand. They have a delicious and nutritious range of whole grain products such as NESTUM 3in1 and All Family Cereals. The unique aroma and taste of NESTUM makes the cereals suitable for all Malaysian’s to enjoy.

Last Sunday I was invited to Nestum’s 3 in 1 Nestum mobile zumba event to join the fun and experience my first ever zumba lesson.

Nestum 3 in 1 truck was parked at TTDI Park last Sunday from 7.30am – 11am. The moment I got there the truck was already swarmed with people.

Besides the free zumba session, we also get to enjoy free samples of Nestum 3 in 1. It feels so good to have a cup of hot drink to warm up your tummy in the morning.

All NESTUM 3in1 variants have the goodness of whole wheat, corn and rice, and the best thing about it is that it contains 108 calories a pack!

When I got there the zumba class had already started and it was packed with people haha. It was my first zumba class so I didn’t know what to do ==” I was quite lost but thank god the moves were pretty simple and easy enough to learn.

Like I said, it was my first class so….

Then I managed to follow some of the steps hahaha.

After the dance, I headed to the truck for a free Nestum so that I can keep moving!

I also brought home two packs of Nestum 3 in 1, the original flavor and oat.

Jo was there with me too and we wore the same color!

Thanks Nestum for the invite and helping me start my day full of nutrition with just a small pack of delicious Nestum drink.

My breakfast or snack in the morning and my personal favorite is still the original flavor.

A pack of Nestum with 200 ml hot water and off you go! It’s so convenient and I can bring it with me every day even if I’m travelling.

Delicious and healthy! For more info about Nestum mobile zumba please visit www.nestum.com.my or their FB page at www.facebook.com/NestumMalaysia

♥